Buyers guides
You are looking at: Home : Buyers guides

Buyers' Guide - Trekking Poles

Tips and techniques for buying the right trekking pole for you.


Posted: 3 July 2009
by Jon

Trekking poles are everywhere these days - whether you like them or not, many walkers find that a set of poles improve their balance and make walking easier. We're not going to talk about techniques or how to use them here, just what points to look out for when buying poles.

Leki Trekking Poles

The Basics

Trekking poles evolved from ski poles and are designed to be used for walking. There are all sorts of claims about how much weight they take off your legs, which you can choose to believe or not, but they do two things very well.

One is to help you develop a good walking rythmn. The second is to act as a handy stability aid particularly on uneven ground and when carrying a heavy pack. It's easier to balance when you can rely on a pole to stop you toppling sideways and they also work well on climbs and descents to aid balance and stability.

Poles improve rythmn and increase stability on uneven ground and on slopes in both directions.


Materials

Most trekking poles are made from aluminium tubing and come in two or three parts with adjustable screw or sliding joins to you can vary the length to suit your height and reach. Aluminium tubes are fine and work well, carbon fibre is more expensive, but lighter. 

The best way to gauge differences in weight is to hold the handle as if walking and swing the pole slightly. The difference between lighter and heavier poles is very obvious.

Think about packed length when buying, compact poles are easier to stow inside a pack for travel and neater on the outside.

Carbon fibre offers ultimate light weight, but is also very expensive.


Anti-Shock Or Not

Many more sophisticated models feature an anti-shock spring. Some walkers swear by them, some don't. We've never found it to be an essential feature and it adds price, weight and complexity. It's your call really.

Anti-shock features add weight and a little complexity for questionable benefits.


Handles And Straps

Most poles use ergonomically shaped plastic, cork or foam handles. The important bit is to put your hand through the preferably adjustable wrist loop first so the load goes through the loop onto your wrist rather than your hands directly. Make sure the handle feels comfortable, non-slippy and isn't too large and the wrist loop doesn't dig in uncomfortably. Padded ones can work well.

A left field alternative that gets rave reviews from users are Pacer Poles with an unusually-shaped ergo grip that claims to increase both comfort and efficiency.


Use straps not the handles to take body weight.


Locking Systems

Most poles use screw-together sections which work fine under normal use. Make sure you can find replacement internals if needed - cheaper poles often use simple, plastic bits that can die with prolonged use.

For snowy winter and gloved use, we like Black Diamond's lever clamp Flicklock set-up which gives a really positive closure and is less likely to suffer from slippery pole syndrome when tightenting up.

Whichever you choose, make sure you can clamp them tight enough not to collapse under body weight - something you can subject poles to on step-downs.

 Telescopic screw wedge mechanism fine, but Flicklock better for snowy winter use.


Tips and Baskets

Most poles use a tungsten carbide tip to give good traction combined with wear resistance. Good ones are replaceable, so make sure spares are available. On hard ground, some poles will come with a replaceable rubber tip cover to reduce noise and improve traction. Your call, but it will make them quieter and less irritating to others on rocky stuff.

Removable, ski-type baskets tend to fall off and get lost, but prevent excessive tip sinkage on softer ground and snow. Again, make sure spares are available, though you can usually live without them if necessary.

 Check that spare tips and baskets are available when you buy the poles.


Brands to Look At

There are plenty of options out there, from specialists to generalists. Brands worth considering include:

Leki - www.leki.com

Black Diamond - www.blackdiamondequipment.com

Komperdell - www.komperdell.com

Brasher - www.brasher.co.uk

Pacer Poles - www.pacerpole.com

Grivel - www.grivel.com

Alpkit - www.alpkit.com

More Help And Advice

This article should have given you some basic pointers. The good news is that there's a load more advice on OUTDOORSmagic:

Ask on the gear forum about general issues or specific items.

Check the member reviews section for user experiences of kit.

See OM editorial reviews on the front of the site for our impressions.

Ask Richard Gear if you have a specific question you need answering.


Previous article
Gearblog - Light And Durable?
Next article
Advertorial: 10,000 protect iconic Wild Land


TwitterStumbleUponFacebookDiggRedditGoogle


Discuss this story

Hi there,

I have seen some people use just one trek pole. So is it One or Two?


Posted: 21/08/2009 at 21:54

Two

It really doesn't work in the same way with just one.  Learn to use two efficiently, then try one.... 


Posted: 21/08/2009 at 22:14

Thanks.

Two it will be then.


Posted: 21/08/2009 at 22:20

See more comments...
Talkback: Buyers' Guide - Trekking Poles

First Name:
Last Name:
Nickname:
Email:
Security Image:
Enter the code shown:

I agree to the site's Terms and Conditions & Code of Conduct:


Latest posts