No Paddy, that was just where I happened to find that particular interesting book there is all, but I was planning to go back to redo the link to a smaller one anyway as it happens!

Yes! Looking for further details of the involvement of Ran Fiennes in the development of the Cadbury's Boost bars. He was on a tv show a few years back ago talking about how he wanted a particular special choc bar to take lots of to polar adventure treks. He couldn't find the perfect one so got in touch with Cadburys who redid a Boost bar to fit his special requirements as an explorer and adventurer, and filled it full of glucose sugars instead of sucrose I think. Thus it gives instant energy to the body, giving sugar in a form the body can immediately use; without having to convert it to glucose from the normal chocolate bar sucrose sugars. He wanted a high energy for weight choc bar to pull behind him on an unsupported polar trek on sledges.That is the current Boost bar in the shops these days you see.

I have to travel half a yard just to read a single line above!

I've had a good bit of computer trouble today sadly......so everything is taking a mite bit longer to do it seems.

Well at least you fixed it. Thanks!