Hello, to all you people in here 
May as well get straight down to the nitty gritty
I am going on a trek at the end iof this month to Kenya, then next year, I'm doing a trek to Oz, overland
So, I need a bit of advice, okay, I used to be a soldier, that dont meean I know it all
Anyone done anything like this before ?
I'll be carrying a 120 liter military Bergen, containing.....
Sleeping bag, self inflating mattress, hexi burner, knife, fire starter, KFS, plate, mug, washing/shaving kit, swiss army knife, compass, rain coat, sandles, crocks, 2 bottles of DEET, paracord, water bottle, small medical kit, 4 prs shorts, 6 tee shirts, 2 prs long trousers, underwear, a couple of rat packs, ipod, charger, cameras, memory cards, a couple of books, I'll be wearing my boots and a fleece, I dont think its worth taking a phone or laptop
This weighs in about 45-50 pounds (the bulk of it is the sleeping bag)
I dont have a tent, though, so anyone got a recommendation ?
I need something that is light, not a pop up, that will stand up to the rigours of the trip and cheapish (the above is pretty much what I will be taking on both trips)
Any advice on what I need in the way of a medical kit ? (mine is really basic)
I know the only training is to actually get out there and clock up the K's, but anyone got any other advice ? I have been walking on the flat, not many hills in London
Okay, both trips arent just be putting one foot in front of the other, a lot of the travelling will be done in a truck, the Kenya trip is for a month, the UK to Oz is going to be for about 28 weeks
I'm using the Kenya trip to see how my fitness holds up and find out what I need, what I can leave behind, what I should have taken, had shed loads of injections so far (yellow fever, tetanus, diptheria, meningitus, small pox, and a few I cant remember)
I'd welcome any tips, advice, and recommendations from anyone here
Boots ? Tents ? Clothing ? WW gear ? Training ? Anything I should take, leave behind, must have's
I can give a breakdown of the places I'll be doing/visiting on the Oz trip if anyone is interested
Thanks in advance 