Be like me. don't have a TV! What did peeps do before TV ?
Talk to each other, play with their children, have more of a commuinty spirit. Respect each other more, (far more than today).
OK I use a pooter, but only a certain times. If you care to look at when I post you will notice I don't post during the day, at night there are gaps in times I post. I'm doing other things then, mostly out walking.
I can use the likes of iPlayer to watch TV, but only do so IF it's something I really want to watch.
Think about it, your sitting watching TV because it's on, most of the time your not really paying attention to what your watching. Why do so?
You could be messing about with your kids, giving all of you a bit of exercise, talking to each other, finding out if any one has a problem.
Walking at night can also let you see things you would only see on TV. I've seen Foxes with their kits, hares, rabbits, bats, owls, etc. all 'naturale'.
During the day I've seen Falcons and many other birds you don't normally notice. Squirrils, water voles, loads of other flora and fauna I'd not of seen. As a bonus I'm getting exercise