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Which Winter Insulation?

Down, fleece and synthetic fills and more compared to help you decide on your ideal insulation station...

Posted: 21 October 2011
by Jon

Which Winter Insulation?
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On The Insulation Station

Insulation is a battlefield, as Pat Benatar might have said if she wasn't preoccupied with all that more emotional stuff. Fact is that there's a lot of choice out there - down, fleece, synthetic fills like PrimaLoft and variations on all of them - and they all have strengths and weaknesses.

So to help you decide what's likely to work best for you, we've gone through a whole bunch of winter warmth options and pointed out the pros and cons of each and where they're happiest. Before we get into the details though, a quick note on how insulation works.

How It Works

Simple, pretty much all insulation works by trapping a layer of air close to your body which your body heat then warms creating a barrier to reduce further heat loss. That's why big down jackets and duvets may feel slightly cool at first before your body has heated the air trapped between the feathers.

It's also why windproofing is important in anything other than still conditions. Without it, the warm layer of air close to your body is stripped away and you lose heat warming it all over again. And again. And again... 

Finally, it also explains why humidity is important. Dry air is a better insualator than the sort of damp stuff we get in the UK. That's why a sleeping bag that's warm at -20˚C in the Andes can feel cold at -10˚C on a dank Scottish loch side, the air inside it is simply transmitting heat outwards more effectively, which means you feel less warm.

The Options

We've broken the options down into down, micro-baffled down, synthetic fills, hybrids, fleece and shelled fleece or pile/Pertex. They all have pros and cons.


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Discuss this story

Nice review. I'm looking forward to the review of the hybrids.

One item you may have missed is fleece with a windstopper outer. Keeping the wind out really is key to staying warm.

Posted: 28/10/2011 at 19:59

Nice review. I'm looking forward to the review of the hybrids.

One item you may have missed is fleece with a windstopper outer. Keeping the wind out really is key to staying warm.

Posted: 28/10/2011 at 21:20

.....sorry just realised you've missed an option. Simply a thicker baselayer?
I have Merino 250g weight next-to-skin base and it is comparable insulation to adding a fleece.
In fact many in the forums say they simply adjust the weight of their baselayer with the seasons. Some also just add a 2nd baselayer instead of carrying a fleece.
In line with your excellent article here's a suggested pro/con
pro - allows you to stick to one type of outer layer all seasons, and just adjust the base layer. Merino is comfortable when wet and has good odour management. Two layers, your insulating base and your wind/water outer is simpler to manage and venting with just 2 layers is more practical than a mid-layer add/remove.
con - reliant on judgement of how hot you will get, if you're too hot just in your baselayer your options become more limited.

Good for - minimising your kit list?

There are also reversible baselayers / midlayers with varying insulation depending which way you wear, fleecy side in or out.

Posted: 12/11/2011 at 05:27

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