61 to 80 of 102 articles
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Fit For The 3000s?
With a month to go before the Welsh 3000s Meet Up, the canny canine outlines a programme that should hone you for the hills - any hills

28 May 2002
Emerging From Hibernation
If you're a fair weather outdoors person, the Butchers Dog has some tips to ease your return to the hills

11 April 2002
Altitude Sickness More Likely Than Thought
Who wrote that? But having big lungs relative to your body size helps concludes a new medical study based on Monte Rosa summiteers

08 February 2002
 (11)
Travel Gut Rot And How To Avoid It
The Butcher's Dog hands out a few handy tips on how to avoid intestinal nasties on your travels. Tip: never drink from puddles...

31 January 2002
Festive Health Tips
Top tips for surviving the ffestering festive season with that doggy old canine codger, the Butcher's Dog

14 December 2001
Wobbly Ankles?
The Butchers Dog joins forces with Richard Gear to help you rehabilitate that wonky ankle of woe...

08 November 2001
Run For The Hills
The best way of staying fit for the hills? Top tips for starting off with the canny canine.

23 October 2001
Impotence Drug Could Help Getting Up It
Might be time to order that liquid Viagra on line - forget Tunes, scientists say that the flagging libido booster could be just the thing to help mountaineers breathe more easily at altitude

01 October 2001
It's Gel Hell
Energy gels, what are they good for? The Butcher's Dog checks out the sticky, gooey, power-packed pouches.

19 September 2001
Better Breakfasts
What to eat before a day on the hills, canny advice from the Butcher's Dog and no, not Pedigree Chum...

21 August 2001
Bob's Your Ankle
How to stop a sprained ankle, stealing your outdoor life

09 August 2001
Austrian 'Walk Themselves To Death'
It's death in Lederhosen on the hills, but no mention of the exploding cows for once...

01 August 2001
The Heat Is On
Here's how to stay healthy with a two-week heatwave breathing down your neck

27 July 2001
Don't Blow It Too Soon
Don't push too hard, too soon says the Butcher's Dog in his simple, doggy way

23 July 2001
Top Ten Woody Walks
The Forestry Commission want you as a new recruit to their Forest Fitness Campaign

19 July 2001
Walkers Risk Dehydration Damage Through Ignorance
Most outdoors people are unaware of how much fluid they need and how to consume it

26 June 2001
Get The Drinks In!
Avoid dehydration with the help of the canny canine fitness mutt

26 June 2001
Rusty Hillgoers Risk Injury
The foot and mouth lay off may have taken its toll on both mind and body, eek...

08 June 2001
 (2)
Back On The Hills Again!
Top tips for fighting the rust from the Canny Canine

07 June 2001
It's The Blister Assister!
It's adios to painful paws with advice from the Butcher's Dog

19 May 2001
 (12)
61 to 80 of 102 articles
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