Mountain Rescue Teams in the Lake District reported a record number of rescues in 2007 - a total of 425 emergencies in the year.
Although the number of fatalities dropped over the same period, from 28 in 2006 to 21 in 2007, some rescuers put that down to the awful weather we had last summer, which stopped so many people going into the hills. If so, the overall picture doesn't look too good.
John Dempster from the Lake District Search and Mountain Rescue Association blamed the trend on badly equipped and ill prepared walkers. He said:
“We still see a lot of people going on the fells who are not even taking a map or compass.
“All we are asking people to do is come prepared. That means have a map and compass, plan the route and carry a mobile phone, some spare clothes and a whistle and torch.
"The most important thing is to treat the fells with a bit of respect."
For OM's own guides to safe hillwalking, visit our Hill Skills section where you might just find some handy tips including advice on route planning, packing your pack and good navigation habits.
Alternatively, if you're a seasoned walker with a view on the respect we give the hills, have your say in the forum.
More information from the beeb.
