or having sore knees, are 100% happy in the cold and wet and won’t berate you if you end up adding a few extra miles to the day due to minor navigational glitches.Running with a dog, especially off-road, feels incredibly natural and genuinely harks back

At the beginning of the month Jon broke cover with the pre-production sample of the new Mtn.Haus designed, Berghaus Gore-Tex Active Shell jacket with patent-applied venting features.For all the tech features plus more images, take a look at his Just In article. Having cast his cr...

.Joining me for the jaunt were the man responsible for keeping me body going, massage therapist Tim Budd www.globaltherapies.com and Trail Running Magazine editor Claire Maxted. The 38 km we’d cover would be Claire’s longest day’s running and, carrying a

The winter of 2010/11 had dragged on too long and, much as I love the bracing thrill of cold, wet and windy Peak District runs, I’d got to the stage where I really needed some sun. A call from Ian Mulvey of High Terrain Events asking if I’d like

crossings on friends’ and club-mates’ Rounds, you learn the ropes and know that they’ll reciprocate the favour when it comes to your attempt. Certain strong fell running clubs now have a “Bob Graham Round Machine” lining up successful attempts following

Winter Run In The PeakThere’s currently a debate raging on the FRA (Fell Runners Association) forum that is now up to thirty-nine pages long and 386 posts. Its title is “DQ the cheats” and it centres on whether pre-race compulsory kit checks need

Go to any triathlon or running event and I guarantee you’ll see a fair few competitors wearing at least one piece of compression clothing. Whether the rather fetching calf length socks popularised by Paula Radcliffe, the super hero esque tops

lift of your bodyweight and downhill running elicits one the most powerful and functional eccentric loads there is. With a solid base of hill work in your legs, your stride on the flat will become noticeably more powerful. It’ll also supercharge your

and it could significantly prolong the working life of kit or help remedy many annoying niggles.It’s an ideal stocking filler and, with the discount code YAYCHRISTMAS, if you order 4 packs you get the cheapest free. The offer runs until 21st December.Go to www.sugru.com

Smartwool are known primarily for their socks and their toasty toe-wear are hard to beat. I’ll be the first to admit it, I’m a sock snob. I always cringe if I’m in a running shop and I see people digging in the three for a tenner bargain bin