Now this is what we call advance sports nutrition...
This photo from day one of the Dragon's Back Race made us smile. It's a group of Spanish competitors engaged in some serious refuelling with a text book mix of carbohydrate, protein and carbs in the form of beer and kebabs. Proper sports nutrition at the end of a brutally hard day racing across the peaks of Snowdonia.
More Dragon's Back Race information and updates www.dragonsbackrace.com.
